Workplace Rights for Immigrants
About this article
Reviewed by the Commoner Law Editorial Team. Sourced from primary statutes (U.S. Code, CFR, state compiled statutes) and official government agency guidance. Written in plain language for general understanding — this is educational content, not legal advice. Our editorial standards
What is this right?
Federal labor laws protect every worker in the United States, regardless of immigration status. This isn't a recent development — the Supreme Court ruled in Sure-Tan, Inc. v. NLRB (1984) that undocumented workers are "employees" under federal labor law. That means the same minimum wage, overtime pay, workplace safety, and anti-discrimination protections that apply to citizens apply to everyone else.
The Fair Labor Standards Act (1938) guarantees minimum wage and overtime. The Occupational Safety and Health Act (1970) protects workplace safety. The National Labor Relations Act (1935) protects the right to organize. And here's the part employers don't want you to know: under INA § 274B, an employer who threatens to call ICE as retaliation for a labor complaint is violating federal anti-discrimination law. The Department of Labor and OSHA do not enforce immigration law. They are explicitly walled off from it.
When does it apply?
Your workplace rights apply when:
- You work for an employer in the United States, regardless of immigration status.
- Your employer pays you less than minimum wage or skips overtime.
- Your workplace is unsafe or your employer ignores hazards.
- Your employer threatens to call ICE because you complained about working conditions.
- You're discriminated against because of national origin or citizenship status.
Four myths:
- "Undocumented workers have no rights." Wrong since 1984. Sure-Tan, Inc. v. NLRB, 467 U.S. 883 — undocumented workers are "employees" under federal labor law.
- "My employer can call ICE if I complain." No. Threatening immigration enforcement as retaliation for exercising labor rights violates federal anti-retaliation law and INA § 274B (8 U.S.C. § 1324b). The threat itself is the violation.
- "I can't file because I don't have papers." The Department of Labor doesn't ask about immigration status during wage and hour investigations. OSHA doesn't either. The two systems are walled off by policy and practice.
- "Employers can pay undocumented workers less." No. FLSA applies to every employee. The penalties for underpayment apply equally regardless of the worker's status.
What to Do If Your Employer Is Exploiting You as an Immigrant Worker
Step 1: Keep records. Daily hours, pay stubs, every text and email with your employer. If your boss doesn't track hours, track them yourself in a notebook or phone app. The case lives or dies on documentation.
Step 2: File a wage complaint with the DOL Wage and Hour Division. 1-866-487-9243 or dol.gov/agencies/whd. You don't need to provide immigration status.
Step 3: Report unsafe conditions to OSHA. 1-800-321-6742 or osha.gov. Anonymous complaints are allowed. Section 11(c) of the OSH Act protects you from retaliation for reporting.
Step 4: If they retaliate by threatening ICE, document and report. Write down what was said, when, and who heard it. Then talk to a workers' rights attorney. The retaliation itself is a separate federal violation.
Step 5: Find a workers' rights organization. National Employment Law Project at nelp.org. Your local legal aid office. Worker centers in major metro areas often offer free help in multiple languages.
What should you NOT do?
Don't be afraid to file. The DOL and OSHA do not enforce immigration law. They protect workers. The wall between them is real and intentional.
Don't accept less than minimum wage. Federal minimum is $7.25/hour, but most states and cities are higher — California, New York City, Seattle, and Washington state all sit at $15+ for most workers. You're entitled to the highest applicable rate.
Don't sign documents you don't understand. Waivers, arbitration agreements, separation agreements — get them reviewed by an attorney or legal aid first, especially if they're not in your language.
Don't believe deportation threats. An employer who threatens to call ICE for exercising your rights is breaking federal law. Document the threat, then report it. The threat actually strengthens your case.
Don't go it alone. The NLRA protects "concerted activity" — working together with coworkers to improve conditions — regardless of immigration status. Solidarity is itself a federal right.
Use the jurisdiction bar at the top of the page to pick your state — you'll see how local laws add to or differ from federal protections.
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Workplace Rights for Immigrants in other states
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- CaliforniaWorkplace Rights for Immigrants
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- FloridaWorkplace Rights for Immigrants
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