Facing Workplace Discrimination in Minnesota
I'm being discriminated against at work — here's what Minnesota law says and what to do next.
Statute: Minn. Stat. §363A.08
Deadline: 365 days
Penalty: Under the Minnesota Human Rights Act, remedies include back pay, compensatory damages, emotional distress damages, punitive damages, attorney fees, and injunctive relief. Minnesota covers employers with 1 or more employees
What is facing workplace discrimination?
Title VII of the 1964 Civil Rights Act made it illegal for employers to treat workers differently based on race, color, religion, sex, or national origin. The ADA added disability in 1990; the ADEA covers age 40+; the Genetic Information Nondiscrimination Act (GINA) added genetic data in 2008; and the Supreme Court's Bostock v. Clayton County (2020) confirmed that "sex" under Title VII includes sexual orientation and gender identity.
The protection covers everything that touches the job: hiring, firing, pay, promotions, assignments, training, layoffs, benefits — pretty much any decision your employer makes about you. You can't be legally fired, passed over, paid less, or harassed because of who you are, no matter what reason your boss puts on paper.
The hard part is rarely the law. It's the proof. Employers almost always offer a non-discriminatory reason ("performance," "restructuring," "not a culture fit"). Discrimination cases get won by showing the stated reason doesn't hold up — through timing, comparator evidence, shifting explanations, or patterns across the workforce.
What to Do If You're Being Discriminated Against at Work
The first 30 days matter more than people realize. Memory fades; emails get deleted; witnesses move on.
Step 1: Write everything down today. Dates, times, exact words used, who else was in the room, and how it affected your work — assignments, hours, pay, evaluations. Save emails and screenshots somewhere outside company systems (personal email, your own phone).
Step 2: Report it internally if it's safe. Email HR or your manager. The paper trail matters, and many employer defenses are blunted if you can show you complained and they did nothing.
Step 3: File with the EEOC. You have 180 days from the discriminatory act — or 300 days if your state has its own fair employment agency (most do). File at eeoc.gov or call 1-800-669-4000. The clock is brutal; missing it ends a strong case as easily as a weak one.
Step 4: Talk to an employment lawyer. Most take discrimination cases on contingency — no money up front, fees come out of any recovery. A 30-minute call can tell you whether you have something the EEOC will move on.
What you should NOT do
Don't miss the EEOC deadline. Whether your case is airtight or shaky, day 181 (or 301) ends your federal claim. Calendar it the day the discrimination happens.
Don't escalate or retaliate. If you start sending angry emails or showing up late, you hand your employer a clean reason to fire you that has nothing to do with discrimination. Stay professional.
Don't quit without thinking it through. A voluntary resignation can weaken your damages unless the conditions were so bad they amount to constructive discharge — a high bar.
Don't post about it. Social media venting becomes Exhibit A in the employer's defense. Tell your lawyer, not Twitter.
Don't wait — the clock is ticking.
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Generate your workplace discrimination →This page is general legal information for Minnesota, not legal advice for your specific situation. Laws change, and how a statute applies depends on facts we don't know. For advice on your matter, consult a licensed attorney in Minnesota.