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Parental Leave in Iceland (2026 Legal Guide) — Rules & Requirements

Source: Lög um fæðingar- og foreldraorlof (nr. 95/2000, með breytingum samkvæmt lögum nr. 144/2020)

About this article

Sourced from Icelandic Acts of the Althingi, statutory instruments, and official guidance. Written in plain language for general understanding — this is educational content, not legal advice. Our editorial standards

Icelandic National Law

What is this right?

Iceland offers one of the world's most generous parental-leave systems. After the 2021 changes under Lög nr. 144/2020 the following rules apply:

  • Total leave: 12 months per family.
  • Each parent: An independent right to 6 months.
  • Transferable: Each parent may transfer up to 6 weeks of their entitlement to the other parent.
  • Non-transferable minimum: Each parent keeps at least about 4.5 months that cannot be transferred (use it or lose it).
  • Deadline: The leave must be taken before the child turns 24 months.

Payment: 80% of average total wages, with a cap of 900,000 kr./month in 2026 (800,000 kr. in 2025), under a tripartite agreement of March 2024 and confirmed on island.is. The 80% is calculated from average wages over a 12-month reference period ending 6 months before the birth, so in practice the 900,000 kr. cap only bites for parents earning about 1,125,000 kr./month or more over the reference period. Parents outside the labour market receive a fixed minimum payment.

When does it apply?

  • You are a parent (biological or adoptive) who has been active in the Icelandic labour market for at least 6 months before the birth or adoption.
  • Both mothers and fathers have an independent and equal right to leave.
  • Parents outside the labour market receive a fixed minimum payment.

What to do if your employer denies you parental leave or penalises you for taking it in Iceland

  • Apply to the Maternity/Paternity Leave Fund (Fæðingarorlofssjóður) through the island.is portal.
  • Notify your employer at least 6 weeks before the leave begins.
  • You may take the leave in one block or split it into periods with the employer's consent.

What should you NOT do?

  • Don't assume only mothers get leave — fathers have an independent, equal right.
  • Don't wait too long — unused leave lapses when the child turns 24 months.
  • Don't let your employer pressure you into not taking leave — you are protected against penalisation for using your right to parental leave.

Common Questions

How much parental leave am I entitled to in Iceland?

Under Lög nr. 144/2020 each family gets 12 months in total. Each parent has an independent right to 6 months, of which up to 6 weeks is transferable to the other parent. At least about 4.5 months for each parent is non-transferable — use it or lose it. The leave must be taken before the child turns 24 months.

How much does Iceland pay during parental leave?

The Maternity/Paternity Leave Fund pays 80% of your average total wages, with a cap of 900,000 kr. a month in 2026 (up from 800,000 kr. in 2025) under a tripartite agreement of March 2024 — confirmed on island.is. Parents outside the labour market receive a fixed minimum payment. You must have been active in the Icelandic labour market for at least 6 months before the birth or adoption to qualify for the wage-linked payment.

How do I apply for parental leave in Iceland?

Apply to the Maternity/Paternity Leave Fund (Fæðingarorlofssjóður) through the island.is portal. Notify your employer at least 6 weeks before the leave begins. You may take the leave in one block or split it into periods with the employer's consent. You are protected against penalisation for using your right to parental leave.

What is the parental leave right in Iceland?

Iceland offers one of the world's most generous parental-leave systems. After the 2021 changes under Lög nr. 144/2020 the following rules apply:Total leave: 12 months per family.Each parent: An independent right to 6 months.Transferable: Each parent may transfer up to 6 weeks of their entitlement to the other parent.Non-transferable minimum: Each parent keeps at least about 4.5 months that cannot be transferred (use it or lose it).Deadline: The leave must be taken before the child turns 24 months.Payment: 80% of average total wages, with a cap of 900,000 kr./month in 2026 (800,000 kr. in...

When does it applyparental leave?

You are a parent (biological or adoptive) who has been active in the Icelandic labour market for at least 6 months before the birth or adoption.Both mothers and fathers have an independent and equal right to leave.Parents outside the labour market receive a fixed minimum payment.

What should I do if my employer pressures me into not taking parental leave in Iceland?

Apply to the Maternity/Paternity Leave Fund (Fæðingarorlofssjóður) through the island.is portal.Notify your employer at least 6 weeks before the leave begins.You may take the leave in one block or split it into periods with the employer's consent.

What should you NOT doparental leave?

Don't assume only mothers get leave — fathers have an independent, equal right.Don't wait too long — unused leave lapses when the child turns 24 months.Don't let your employer pressure you into not taking leave — you are protected against penalisation for using your right to parental leave.

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